Therapeutic methods with the best effect of phlegm and cough

It is now season for autumn and winter, with large temperature difference between morning and evening and dry weather. The number of respiratory diseases such as cough and cold has increased significantly. Many people have symptoms of itching, coughing and coughing, and they are difficult to stop once they cough up. For different symptoms of cough, Chinese medicine will be divided into two categories of exogenous and internal injuries, exogenous cough is divided into cold cough, wind-heat cough and hot cough, then how to effectively stop cough it? The following Chinese experts recommend several Therapeutic side, the best effect of the right remedy, take a look together.

Cold cough

This cough is caused by exogenous wind and cold, mainly as follows: cough, sputum, sputum, nasal congestion, pharyngeal itching, cold headache, whole body pain, white tongue coating.

Cold and cough, Yishi: It is best to eat spicy foods with warm taste, such as Ginger, white onions, and soybean meal;

Recommended therapeutic side:

1, brown sugar ginger jujube soup

Brown sugar, 30g, ginger, 10g, red dates, 30g, three bowls of water, fry a bowl, take the juice warm clothes, after serving, sweating Jiyu.

2, white radish honey soup

1 white radish, 30 grams of honey, 5 white peppers, and 2 grams of ephedra. Practice: Wash the radish, slice it into a bowl, pour honey and white pepper, ephedra, etc. and steam for half an hour together. Take it hot and stay in bed to see sweat. Efficacy: sweating, cold, cough, phlegm, cure cold cough.

3, Radish Scallion Soup

Radish 1, light blue 6, ginger 15 grams. Practice: Use three bowls of water to cook the radish first, then add light blue, ginger, and a bowl of soup to cook. Even the slag is served once.

4, ginger apricot porridge

Almond 15g (peeled, chopped), glutinous rice 50g, wash with the place in the casserole, add water, amount, boiling for 20 minutes, add ginger 6g (peeled, cut into silk) cook for more than 10 minutes, you can warm clothes , twice daily.

Windy cough

Exogenous wind and heat will cause wind-heat cough, mainly as follows: cough, thick and thick, not easy to spit out, or a small amount of bloodshot, nasal congestion, runny nose, dry mouth, throat sore throat, or fever, headache, headache Sweat, red tongue, thin yellow coating.

Recommended therapeutic side:

5, Sangju almond tea

Mulberry leaves 10g, chrysanthemum 10g, almonds 10g (peeled mash), the three together placed in a pot of boiling water for 20-30 minutes, juice into the honey 15g can warm clothes.

6, pear shell soup

Pear 100g (washed and cored, sliced), Fritillaria 6g (mashed), Campanulaceae 10g, boiled together in a casserole for 20 minutes, then add chrysanthemum 10g, cook for 10 minutes to the residue juice, add crystal sugar amount , you can warm clothes.

Hot cough

Hot cough mainly occurs in the fall, clinically divided into cool dry (more than before and after the beginning of autumn) and warm (more than before the onset of winter).

The main performance: dry cough, no sputum or less sputum, or sputum sticky, dry mouth, dry nose, throat, sore throat, hoarse voice, red tongue, thin coating.

Recommended therapeutic side:

7, Sydney stew winter mushrooms

First peel 2-3 slices of Sydney peeled, 20 grams of mushrooms washed and cut skin, add the appropriate amount of water and rock sugar with stew, cooked, sooner or later two soup even take, generally two or three days that is effective.

8, almond stew with Sydney

Almond 15 grams (peeled and chopped), Sydney 1 peeled slice, add rock sugar 20 grams, water amount, stew for 1-2 hours, each morning and evening each serving 1, even for 3 days.

9, Chuanbei stew with Sydney

1 peeled and cut horizontally in Sydney, go to the core and put 6g of Chuanbei at the end, put two pieces together, fix it with a toothpick, add 20 grams of rock sugar, water amount, stew for 1 hour, eat pear soup, daily 1 One, even for 3-5 days.

10, Tremella Rock Candy, Sydney

Tremella 5 grams, Sydney 1 (peeled and sliced), lotus seeds 10, crystal sugar, stew for 1 hour, taken several times a day.

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