In recent years, more and more patients with hypertension, and the incidence of more and more young, high blood pressure is one of the rich diseases, patients often dare not eat, depending on the "heavy taste food" as a rival, hypertensive patients in the recovery of the disease If the diet can be tacitly coordinated, we can get twice the result with half the effort. So what kind of food can't the hypertensive patients eat? Let's take a look.
1, wine
Drinking can make heart rate faster, blood vessels shrink, blood pressure rise, but also promote the deposition of calcium salts, cholesterol, etc. in the blood vessel wall, accelerate arteriosclerosis. A large number of long-term drinking, more easily induced arteriosclerosis, increased high blood pressure. Therefore, hypertensive patients should abstain from alcohol.
2, dog meat
Although there are many causes of hypertension, most of them are characterized by yin deficiency and impotence. Dogs warm the kidneys to help the yang, can increase the condition of yin deficiency and impotence type of hypertension. Other types of hypertension, such as kidney yang deficiency, virtual yang disturbance, phlegm internal product, blood stasis, etc., consumption of dog meat or incitement of floating yang or aggravated bonfire or fire and blood dryness are all unfavorable conditions. So it is not suitable for human consumption.
3, animal protein
Patients with hypertension should limit or ban the intake of animal proteins (such as animal livers, eggs), which can cause blood pressure fluctuations due to the harmful substances produced by protein metabolism. Ordinary diet can use high-quality high-quality protein, such as fish, milk and so on. Some proteins (such as amino ethane acid, tyrosine, etc.) have antihypertensive effect.
4, more salt food
Salt is the main component of sodium chloride, sodium retention can cause increased extracellular fluid, increased cardiac output, blood pressure. Therefore, patients with hypertension should limit their salt intake.
5, strong tea
Hypertensive patients avoid drinking strong tea, especially bogey drink strong black tea. Because the highest content of theophylline is contained in black tea, it can cause brain discomfort, restlessness, insomnia, heart palpitations, and other discomforts, thereby increasing blood pressure. Drinking light green tea is beneficial to the treatment of hypertension.
6, spicy food
Spicy and fine foods can make the stool dry and difficult to drain, which can lead to constipation. When the patient defecates, the abdominal pressure increases, the blood pressure swells, and cerebral hemorrhage is induced. Therefore, hypertensive patients are prohibited from using spicy and fine foods.
7, high-energy food
High-energy foods (glucose, sucrose, chocolate, etc.) can induce obesity, and the incidence of hypertension in obese people is higher than that of normal weight. Hypertensive patients are more likely to be overweight or obese. Therefore, patients with this disease should limit the diet of high-energy foods.
8, meat
These foods contain high fat, although high protein, but saturated fatty acid content is high, it is easy to cause high blood lipids, induced coronary heart disease.
9, heavy biscuits
Like sweet potatoes and dried beans, foods that easily lead to flatulence are eaten by hypertensive patients. In addition, biscuits with strong flavors are eaten less because of high sugar and salt content.
10, chicken soup
The nutritional value of chicken soup is high, and drinking more chicken soup will increase cholesterol and blood pressure. Therefore, chicken soup can not be used as a patient's nutrition, especially those suffering from high blood pressure, should not drink chicken soup. Otherwise, it will only further aggravate the condition and be harmful to the body.
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