Dry seaweed is processed and processed from fresh seaweed to facilitate storage. However, some small shells or sand may be stained during the drying process. Then, do dried seaweed need to be washed when eating? How to wash it? Let's take a look at the specifics below!
Does laver wash?
If it is not indicated on the package that the laver is not washed, it must be washed before cooking because there is a lot of silt in the non-discharged laver.
Laver is the collective name for algae in the sea. It has many types, such as Porphyra yezoensis, Porphyra latifolia, and laver. China's coastal areas have been artificially cultivated. At the beginning of the 21st century, China’s seaweed production ranked first in the world. Laver is rich in nutrients, its protein content exceeds kelp, and contains more carotene and riboflavin. Each 100g of dry laver contains protein 24~28g, fat 0.9g, carbohydrate 31~50g, calcium 330mg, phosphorus 440mg, iron 32mg, carotene 1.23mg, riboflavin 2.07mg, niacin 5.1mg, alanine 3.4 g of acid, 3.2 g of glutamic acid, 2.4 g of glycine, 2.6 g of leucine, and 1.4 g of isoleucine. The contents of protein, iron, phosphorus, calcium, riboflavin, and carotene are among the highest in various vegetables. , so seaweed has a "trophy treasure" reputation. Seaweed is sweet, salty, and cool, it can harden the knot, clear heat, and diuresis.
How to wash seaweed
With warm water
Seaweed may be stained with small shells or fine sand during the drying process. It is best to completely open the seaweed with warm water, precipitate sand and other impurities, and then stir it by hand to clean it.
Wash with a colander
Seaweed soaking water will spread out and become floating in water. If it is cleaned directly with a wide-mouth container, seaweed will be poured out together with dirty water. Seaweed can be placed in a colander, rinsed after soaking, so it is not easy to waste.
Bake to Sand
If there are no colanders or hollowed out baskets, etc., the laver can be placed directly on the pan, flipping on both sides, and if there is sand, it will usually stay in the pan. Then pat the hand again to achieve the purpose of cleaning.
Laver to wash several times
General cleaning 2 to 3 times.
Because seaweed itself contains natural pigments, it will dissolve out after soaking. Cleaning laver can be cooked as long as the surface dust and attached impurities are removed. No need to flush too many times.
Warm Tips:
The seaweed of different water layers and different seasons has slightly different colors after soaking in water. Some are pale red, some are brown, and others are almost non-fading. Light from the color cannot directly judge the quality of seaweed. However, it is worth noting that if the seaweed is severely discolored, it is very likely that artificially added pigments should be used with caution.
people suitble
Average per capita consumption
1. Especially suitable for patients with goiter, edema, chronic bronchitis, cough, tumors, gonorrhea, athlete's foot, high blood pressure, early lung disease, cardiovascular disease and all kinds of masses, hyperplasia patients are more suitable
2. Should not eat, digestive function is poor, the body of the spleen deficiency who eat less, can cause diarrhea; abdominal pain will be fasting and fasting; breast lobular hyperplasia and all kinds of cancer patients with caution; spleen and stomach Deficiency do not eat.
Not suitable for the crowd
Seaweed is cold, so usually the spleen and stomach is deficient, and people with abdominal pain will not eat. People with weak health will have to add some meat to reduce the cold. Do not eat too much at a time so as not to cause abdominal distension and abdominal pain.
If seaweed is blue-violet after soaking in cold water, it indicates that it has been contaminated by toxic substances before it is dried and packaged. This seaweed is harmful to the human body and cannot be eaten.
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