Chinese herbal medicine that can be eaten as a dish

Perhaps many people think that Chinese herbal medicines such as mint, dandelion and purslane can also be taken to the table and become the delicacies of the people, playing a role in health care that vegetables do not have. In this issue, we recommend several Chinese herbs that can be eaten as food.

mint

Freshly picked mint leaves are refreshing and delicious, with a variety of health effects such as pure heart and eyesight, detoxification and discomfort, dispelling wind and heat, increasing appetite, and helping digestion. In addition to tea, peppermint can be fried with tofu, or with squid soup. Need to be reminded that there are night sweats, irritability, pruritus, hair, cold and other symptoms of cold and spleen and stomach, diarrhea should eat less.

Dandelion

According to the "Compendium of Materia Medica" record, dandelion is sweet and slightly bitter, with detoxification, detumescence and prolactin effect, it is very effective for the treatment of mastitis. In addition, dandelion also has diuresis, diarrhea, jaundice, gallbladder and other effects. Dandelion can be eaten in a variety of ways. It can be eaten raw, fried, or souped, but it can also be boiled with cold water. However, it is best not to eat when face is pale, powerless, cold, and the spleen and stomach are weak.

purslane

Purslane has detoxification, cooling blood to stop bleeding, bulk silt swelling effect, its tender stems and leaves can be used as vegetables, can also be dried into dried vegetables. Purslane can be used to scramble eggs, but also cold. However, it contains more oxalic acid and it is best to pour water before cooking. The purslane is a cool product. People with weak spleen and stomach, cold and diarrhea, and pregnant women should not eat.

Andrographis

Andrographis is bitter, cold, with detoxification, cooling blood, swelling and other effects, can treat cold fever, sore throat, mouth sores, diarrhea dysentery, snake bites and so on. Andrographis can clear away heat and detoxification. Cold salad can maintain its nutritional value and health benefits. However, it is best for people who are cool, physically weak, prone to diarrhea and cold.

Other Goji Seeds

Dried Goji Berry,Fresh Goji Berries,High Quailty Goji,Organic Goji Berry

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