We often hear the old man saying to the greedy baby: “These things eat less and eat more!” In the end, what kind of food is the “culprit” that causes your baby to get angry? How do you take a good measure when you eat?
6 kinds of hot fruits to eat less
Parents attach great importance to giving the baby more fruit, but the longan, litchi, longan, mango, durian, and apricot are six kinds of fruits that are warm fruits. It is easy for the baby to eat too much and get angry. There are sore gums, mouth ulcers, Indigestion and other symptoms. However, it is not absolutely impossible to eat. When the fruit is in season, you can also eat less for your baby.
Beef and mutton are hot
Meat floss, dumplings, minced meat, and meatballs, after the baby is 1 year old, these complementary foods made from meat are naturally supplemented on the table. But to remind her mother, beef and lamb but hot food, winter to baby food can play a warming effect, in other seasons should not eat too much, but it is easy to get angry Oh. This is because the hot food has been eaten, it is easy to make the body's blood acidification, the metabolism rate will slow down, the body's metabolic waste can not be effectively excreted with sweat, urine, etc., the baby is naturally easy to get angry.
Fried, grilled food eat more easily
For such foods, usually mothers are very careful to control the baby to eat. However, I would like to remind you that no matter how hot and cold the food itself is, if it is fried or grilled, the fat content is high, and it will become easy to get angry food. Therefore, for babies, we must strictly control the intake of fried and barbecued foods.
Peanuts are easy to get on the fire
Peanuts are rich in nutrients and have a variety of ways to eat. It is a good snack choice for babies. However, what kind of peanuts can be selected? It is recommended that mothers choose boiled peanuts for the baby to eat, which can greatly reduce the probability of getting angry. This is because peanuts themselves contain a lot of oils and fats, and if they are fried, they are easy to get angry.
Seasoning volume should be used with caution
We all know that babies before the age of 1 are best to eat less or do not eat seasonings, but as the baby grows up, you may slowly add some seasoning. do you know? Starch, fennel, pepper, cinnamon and other common seasonings are hot seasonings and can easily cause flaming. Especially in the summer and autumn, when the baby eats such hot seasonings, the stewed dish is more likely to have symptoms such as heatstroke, pharyngitis, mouth blisters, and constipation.
What are the foods that don't get angry?
Speaking of so many easily flaming foods, some parents surely would hurry to ask: “My baby can still eat oysters?” In fact, there are many foods that don’t get angry, such as mung bean, barley, yams, Lotus seeds, etc., boiled porridge to baby food, both nutritious and defeated; spinach, kelp, lotus root, mushroom, celery, bamboo shoots, etc., can be boiled into a cold dish, both retaining the food itself is delicious and delicious; oysters, white fungus , melon, seaweed and other stew can be taken; tomatoes, watermelons, pears, strawberries, etc., can be cleaned directly to the baby to eat.
How to eat can not get angry?
First, dietary diversification is the key to preventing your baby from getting angry. Even if the baby eats some food that is easy to get angry, it can be neutralized by other foods that are not lit. Of course, we must drink boiled water, so that we can effectively and timely discharge the body's metabolic waste.
How to judge the baby gets angry?
In fact, getting angry is a folk saying and there is no very clear definition. In general, if the baby has the following symptoms, such as mouth redness, rotten lips, mouth sores, oral ulcers, red eyes or yellowish discharge of the eyes, urine yellow, dry stools, etc., it means that the baby may get angry
Give your baby more water, isn't it easy to get angry?
Drinking plenty of water can promote the metabolism of the baby's body, so that the stool is open, so that the baby is not easy to plot, it is not easy to get angry. Especially when the fall is dry, the baby's anger is high and he should give him more water. However, babies, especially those under 6 months of age, must drink water moderately because his kidney development is not perfect. Drinking too much water will increase the burden on the baby's kidneys.
In addition, there are theophylline elements in the tea, which may cause the baby's heartbeat to accelerate and other uncomfortable symptoms, and it is not good for health, so you can't give the baby more tea.
In addition to paying attention to diet, is it appropriate to freeze and freeze the baby?
The Chinese people pay attention to the fact that it is true that there are certain truths in the fact that in addition to dietary attention, improper clothing can also cause the baby to get angry. The thickness of the baby's clothes and the thickness of the adult's clothes can be consistent. If you find that your baby is often sweating, red and red, palms and feet are hot and humid, it is necessary to consider whether to wear more baby.
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